Classes are taught by Nick and Valerie Wisniewski. Its therapeutic physical benefits include improved balance, flexibility, and coordination. If practiced regularly, T’ai Chi can lead to better circulatory and respiratory health, including lower blood pressure and increased lung capacity. In addition, practitioners can achieve a sense of calm and well-being, relieving stress and anxiety.
Tuesday Mar 1, 2016
6:00 PM - 7:00 PM EST
6:00 to 7:00 pm on Tuesday evenings
First Universalist Church, 31 North Main Street in Orange.
There will be a drop-in fee of $10 per session.
(978) 544-6083
Printed courtesy of www.franklincc.org – Contact the Franklin County Chamber of Commerce, Inc. for more information.
PO Box 6, Deerfield, MA 01342-0006 – (413) 773-5463 – fccc@franklincc.org