Tai Chi Classes
Classes are taught by Nick and Valerie Wisniewski. Its therapeutic physical benefits include improved balance, flexibility, and coordination. If practiced regularly, T’ai Chi can lead to better circulatory and respiratory health, including lower blood pressure and increased lung capacity. In addition, practitioners can achieve a sense of calm and well-being, relieving stress and anxiety.
Tai Chi Classes
Date and Time
Tuesday Mar 1, 2016
6:00 PM - 7:00 PM EST
6:00 to 7:00 pm on Tuesday evenings
Location
First Universalist Church, 31 North Main Street in Orange.
Fees/Admission
There will be a drop-in fee of $10 per session.
Contact Information
(978) 544-6083
