Tai Chi Classes

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Name: Tai Chi Classes
Date: April 4, 2017
Time: 6:00 PM - 7:00 PM EDT
Event Description:
Classes are taught by Nick and Valerie Wisniewski. Its therapeutic physical benefits include improved balance, flexibility, and coordination. If practiced regularly, T’ai Chi can lead to better circulatory and respiratory health, including lower blood pressure and increased lung capacity. In addition, practitioners can achieve a sense of calm and well-being, relieving stress and anxiety.
First Universalist Church, 31 North Main Street in Orange.
Date/Time Information:
6:00 to 7:00 pm on Tuesday evenings
Contact Information:
(978) 544-6083
There will be a drop-in fee of $10 per session.
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